Tech
Eight ways to stay happier this year, according to science
Why not try these science-backed tips to get more happiness in your life?
Some people are born to be happier than others. But whether you’re the kind of person who sings in the shower and dances in the rain, or of a more dour inclination, contentment isn’t just something that happens to us. We can all change our habits to coax more of it into our lives.
So, here are our top tips for a happier 2025.